| Thursday, September 2, 2010 |
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 TriColumbia News
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ABC News Highlights Wednesday, 01 Sep 2010 We all know exercise is part of a healthy lifestyle, but Dr. Pamela Peeke takes it to the next level by prescribing exer... DON'T MISS THIS VERY SPECIAL EVENT - TONIGHT - FRIDAY AUGUST 20TH An Evening With Grace - An Event Presented Especially For You To Follow Your Journey And Dreams To A Memorable Iron Girl Finish Friday, 20 Aug 2010 All Iron Girls, past present and future, are invited to celebrate and recognize the 5th Anniversary of Iron Girl Columbi... Women overcoming major life hurdles competing in Iron Girl Columbia Wednesday, 18 Aug 2010 Check out local Iron Girls, Abbey Glassberg and Patti Mills, interviewed on Good Morning Maryland today. Their inspiring... There are still spots available for the 27th Annual Make-A-Wish® Triathlon at Sea Colony Tuesday, 17 Aug 2010 There are still spots available for the 27th Annual Make-A-Wish® Triathlon at Sea Colony, which will be held on Sa... Final Sunday Iron Girl Practice Ride Sponsored By Princeton Sports - Don't Miss The Party! Wednesday, 11 Aug 2010 Princeton Sports located at 10730 Little Patuxent Parkway, Columbia, MD announces the final Iron Girl Practice Ride whic... |
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Community News
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USA Triathlon Sets Selection Procedures for 2012 Olympic Games Thursday, 26 Aug 2010 USA Triathlon has finalized its selection procedures for the 2012 U.S. Olympic Triathlon Team, which will compete in the... CTA Sponsor, Coach Troy Jacobson of Spinervals Provides Training & Race Tips Sunday, 01 Aug 2010 TRI TRAINING TIPS BY COACH TROY:
HERE ARE SOME RANDOM TRI TRAINING/RACE TIPS FROM COACH TROY!
1. Build your aerobi... Two Mini Cow Tri Club Members Won Divisions in TriColumbia Kidz Triahtlon Thursday, 29 Jul 2010 Two members of Team Moo, Anna and Benjamin, took first place in the 9-10 Girls and the 7-8 Boys division at the TriColum... Paving Project Completed along Iron Girl Route Monday, 26 Jul 2010 The paving project along the Iron Girl route in Howard County from the Homewood Road/Folly Quarter traffic circle to the... Chirssie Wellington Claims Fastest Womens Time Ever By Breaking Her Own Record At Challenge Roth Sunday, 18 Jul 2010 Just in from Challenge Roth...
Wellington dominates in record time
ROTH, Germany (18 July 2... |
