| Saturday, March 13, 2010 |
| Event |
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| CTA Event Sponsors |
Official Pace Car Tischer Porsche |
Official Bike Support Princeton Sports |
Official Natural Foods Supplier |
|
Sheraton Columbia Hotel |
Official Nutritional Bar |
|
Charities We Support as a 501-(c)(3) Corporation |
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THE AFLAC IRON GIRL COLUMBIA TRIATHLON
| Approximate Time Line | Swim | Bike | Run |
|---|---|---|---|
| Good Morning, Transition Opens | 4:45 | ||
| Body Marking Begins | 5:00 | ||
| All Triathletes should be in Park | 6:30 | ||
| Swim Check-In Begins at Boat Ramp/Start, Timing Chips must be ON! | 6:25-6:40 | ||
| National Anthem | 6:35 | ||
| Transition & Park Entrance close | 6:58 | ||
| Wave 1 Pros & Elite Amateurs - BLACK |
6:45 | ||
| Wave 2 Women 50+ & Physically Challenged -NEON PINK |
6:50 | ||
| 1st Swimmer Finishes & Attacks the Bike | 6:57 | 7:00 | |
| Wave 3 Women 45-49 - RED |
7:05 | ||
| Wave 4 Women 35-39 (A-K) - PURPLE |
7:13 | ||
| Wave 5 Women 35-39 (L-Z) - YELLOW |
7:21 | ||
| Wave 6 Women 40-44 (A-K) - BLUE |
7:29 | ||
| Wave 7 Women 40-44 (L-Z) - WHITE |
7:37 | ||
| Wave 8 Women 20-24 & Athena - GREEN |
7:45 | ||
| Wave 9 Women 30-34 (A-K) - PEARL YELLOW |
7:53 | ||
| Wave 10 Women 30-34 (L-Z) - SILVER |
8:01 | ||
| Wave 11 Women 25-29 (A-K) - SKY BLUE |
8:09 | ||
| Wave 12 Women 25-29 (L-Z) - LIGHT PURPLE |
8:17 | ||
| Wave 13 Relays & Teens - ORANGE |
8:25 | ||
| NOTE - Swim cutoff is 1 hour from start of each wave | |||
| 1st Cyclist reaches the half-way point of Bike | 7:23 | ||
| 1st Cyclist Returns to Transition | 7:45 | ||
| 1st Athlete Attacks the Run | 7:47 | ||
| Final Swimmer completes Swim (cutoff 1 hour!) | 9:25 | ||
| Last Swimmer begins Bike | 9:30 | ||
| 1st Finisher to become an Iron Girl | 8:05 | ||
| Last Cyclist reaches half-way point on the Bike | 10:25 | ||
| Excitement, Joy, Elation at the Finish Line | 8:00-1:00 | ||
| Final Cyclist returns to Transition Area | 11:25 | ||
| Centennial Park South Entrance Reopens | 11:30 | ||
| Final Cyclist "attacks" the Run | 11:30 | ||
| Awards Ceremony Begins, Celebrate! | Noon | ||
| Final Triathlete Completes "The Main Event" | 12:55 |
