Approximate Time Line

Swim

Bike

Run

Good Morning, Transition Opens

4:45

Body Marking Begins

5:00

All Triathletes should be in Park

6:30

Swim Check-In Begins at Boat Ramp/Start, Timing Chips must be ON!

6:25-6:40

National Anthem

6:35

Wave 1 -Pros & Elite Amateurs - GOLD

6:40

Entrance to Park Closes

6:40

Wave 2 -Women 55+ & PARATRIATHLETES -SILVER

6:45

1st Swimmer Finishes & Attacks the Bike

6:55

Wave 3 - Women 50-54 – HOT PINK

6:55

Wave 4 - Women 35-39 (A-K) – LIGHT PURPLE

7:01

Wave 5 - Women 35-39 (L-Z) – DARK GREEN

7:07

Wave 6 - Women 40-44 (A-K) – LIGHT BLUE

7:13

Wave 7 - Women 40-44 (L-Z) - YELLOW

7:19

Wave 8 - Women 45-49 (A-K) – NEON GREEN

7:25

Wave 9 - Women 45-49 (L-Z) - WHITE

7:31

Wave 10 - Women 30-34 (A-K) – NEON YELLOW

7:37

Wave 11 - Women 30-34 (L-Z) - PLUM

7:43

Wave 12 - Women 25-29 RED

7:49

Wave 13- Women 20-24 & ATHENA – ROYAL BLUE

7:55

Wave 14-Women/TEENS 13-19 ORANGE

7:59 

1st Cyclist reaches the Aid Station on the Bike

7:35

1st Cyclist Returns to Transition & Attacks the Run

8:05

Wave 15 –RELAYS PURPLE

8:03 

Final Swimmer completes Swim (cutoff 1 hour!)

8:45

Final Swimmer begins Bike

8:50

1st Finisher to become an Iron Girl

8:26

Last Cyclist reaches Aid Station on the Bike

10:15

Excitement, Joy, Elation at the Finish Line

8:40-Noon

Final Cyclist returns to Transition Area

10:50

Centennial Park South Entrance Reopens

11:00

Final Cyclist "attacks" the Run

11:00

Awards Ceremony Begins, Celebrate! 

1145-Noon

Final Triathlete Completes "The Main Event"

11:50