Jump start your training! Learn techniques to improve your speed, efficiency, and injury resistance from The Official TriColumbia Training Sponsor, Fitness Concepts' President and designer of Evolution Running, Ken Mierke. Clinics will be held on May 7th and June 25th in Fairfax, Virginia, and this Saturday, April 9, 2011 at the YWCA National Capital Area, 624 Ninth Street, NW, Washington, DC 20001 (Right across from the Chinatown/Gallery Place Metro Station).
Clinics include a brief video analysis of your current technique, presentations on every major aspect of running technique, drills and supervised running with feedback from instructors, and a brief after video analysis showing progress and areas for continued improvement. Sign up online, and enter the promotional code "CTA" on the payment screen to receive a 10% discount on this clinic, and all products and clinics offered by www.FitnessWerx.com.