2013
May 21
TriColumbia Annual Report & Donation Campaign
May 21
Important Race Information - The 2013 Rocky Gap Triathlon
May 15
Race Day Is Almost Here - The 2013 Columbia Triathlon
May 14
Ooops - Correction - ChesapeakeMan Aquabike Swim Distance is 2.4 miles
May 14
Newly Expanded ChesapeakeMan Endurance Festival
May 11
Last Minute Bike Transport - EnduraFit Ironman 70.3 EagleMan
May 2
Tell Us What You Think - Athleta Iron Girl Columbia 13.1 and 5K
May 1
Important Race Information - The 2013 Columbia Triathlon
April 30
Thanks for Racing with TriColumbia!
April 24
2013 EnduraFit Ironman 70.3 EagleMan Update
April 24
Race Day is Almost Here - Athleta Iron Girl Columbia Half Marathon & Coed 5K
April 17
Important Race Info - Athleta Iron Girl Columbia Half Marathon & Coed 5K
April 16
April 2013 Training Email
April 1
Have You Registered Yet - Athleta Iron Girl 1/2 Marathon & 5K
March 27
Last Chance for Early Bird Entry Fees
March 26
2013 EnduraFit Ironman 70.3 EagleMan News
March 21
March 2013 E-Newsletter
March 18
Athleta Iron Girl Columbia Half Marathon News
March 12
March 2013 Training Email
March 5
Are Your Kids Registered for The TriColumbia Kidz Triathlon
February 26
NEW Race Coming SATURDAY, June 1st - Rocky Gap Triathlon
February 26
NEW Race Coming June 1st - Rocky Gap Triathlon
February 20
Are You In For The 30th Columbia Tri
February 19
Have You Registered for The 2013 Celebrating Heroes Triathlon
February 5
February 2013 Training Email
January 31
2013 Athleta Iron Girl Columbia Half Marathon Commemorative Beads Are Coming
January 23
January 2013 E-Newsletter
January 3
January 2013 Training Email
2012
December 11
Happy Holidays from TriColumbia
December 4
December 4 Training Email
November 29
December 2012 E-Newsletter
November 20
Thanksgiving (for athletes)
November 12
2013 Iron Girl Triathlons Are Open For Registration
October 24
2013 Race Registration Updates
October 4
2013 Ironman 70.3 EagleMan & Iron Girl Events Opening Soon!
September 21
Important Race Information - 2012 ChesapeakeMan Endurance Festival
September 11
2013 Iron Girl Events
September 5
September 2012 E-Newsletter
August 30
Important Race Information - 2012 Iron Girl Rocky Gap Triathlon
August 21
Thank you, Iron Girl!
August 17
Meet Michellie Jones
August 15
Race Day Is Almost Here - 2012 Athleta Iron Girl Columbia Triathlon
August 8
Important Race Information - 2012 Athleta Iron Girl Columbia Triathlon
August 7
Late Season Bike Clinics & Upcoming Races
August 6
Summer Bike Clinics & Upcoming Races
July 19
Race Day Is Almost Here - 2012 TriColumbia Kidz Triahtlon
July 16
Important Race Information - 2012 TriColumbia Kidz Triahtlon
July 12
2012 Iron Girl Columbia Dress Rehearsal
June 27
2012 Registration Update for Kids of ALL Ages
June 20
2012 Celebrating Heroes Triathlon - Race Day Is Almost Here
June 14
Important Race Information - 2012 Celebrating Heroes Triathlon
June 7
Race Day Is Almost Here - 2012 EnduraFit Ironman 70.3 Eagleman
May 30
Copy of Important Race Information - 2012 EnduraFit Ironman 70.3 Eagleman
May 24
Summer Training Clinics
May 23
Important Race Information - 2012 Blackwater Duathlon
May 22
May 2012 E-Newsletter
May 17
Race Day Is Almost Here - 2012 Columbia Triathlon
May 8
Important Race Information - 2012 Columbia Triathlon
May 3
Athleta Iron Girl 1/2 and 5K Thank You
April 30
Copy of New Clinics Added
April 26
Race Day Is Almost Here - Athleta Iron Girl 1/2 Marathon and Coed 5K
April 24
Important Race Information - Athleta Iron Girl 1/2 Marathon & Coed 5K
April 24
April 2012 E-Newsletter
April 23
Welcome 2012 TriColumbia Sponsors!
April 18
Chrissie Wellington Book Tour Presented by TriColumbia & Princeton Sports
April 12
New Clinics Added
April 3
Brand New - Iron Girl Rocky Gap
March 13
March 2012 News from TriColumbia
March 5
Jump Start Your Training With The New Athleta Iron Girl Training Plan
February 27
ChesapeakeMan Endurance Festival To Benefit Make-A-Wish® Mid-Atlantic
February 23
Kick Off Your Season At The EnduraHealth Summit
February 13
2012 Race Opportunities For You
February 8
2012 TriColumbia Kidz Triathlon - Registration Is Open
February 7
2012 Columbia Triathlon Awaits You
February 6
Endurance For Life!
January 11
January 2012 E-Newsletter
January 5
Prepare to be your Best!
January 5
New Year Training Resolution
2011
December 20
Happy Holidays 2012
December 13
Training1
November 17
November 2011 E-Newsletter
November 9
2012 Athleta Iron Girl Columbia Triathlon Registration Process
November 1
2012 Athleta Iron Girl Tri & Celebrating Heroes Tri Opening Soon!!
October 13
Sprint Athletes - Take The Next Step
September 26
2012 Registrations Are Open - Columbia, EagleMan & Iron Girl 1/2 Marathon
September 24
CMan Traffic Alert / Packet Pick up
September 20
CMan Pre-Race Blast #2
September 14
September 2011 E-Newsletter
September 12
CMan Pre-Race Blast #1
August 25
Thanks for Racing The 2011 Athleta Iron Girl Triathlon with TriColumbia
August 19
Early Bird Registration This Weekend Only
August 17
Iron Girl Pre-Race Blast #2
August 12
Iron Girl Pre-Race Blast #1
July 28
Iron Girl Dress Rehearsal Is This Saturday, July 30th
July 24
Register for Ironman 70.3 EagleMan Triathlon & AquaVelo On Monday
July 21
Heat Related Information - 2011 TriColumbia Kidz Triathlon
July 21
Kidz Pre-Race Blast #2
July 13
Iron Girl Training Clinics Available
July 12
Kidz Pre-Race Blast #1
July 11
Thanks for Racing The 2011 Celebration Triathlon with TriColumbia
June 29
July 2011 E-Newsletter
June 22
CB Pre-Race Blast #2
June 16
Thanks for racing Ironman 70.3 EagleMan with TriColumbia
June 14
CB Pre-Race Blast #1
June 13
New TriColumbia Training Clinics Available
June 8
2011 EM Pre-Race Blast #2
June 3
2011 CT Thank You
June 1
2011 EM Pre-Race Blast #1
May 25
Need Some Training Help? TriColumbia Has Clinics For You!
May 25
Iron Girl Dress Rehearsal and Clinics_2011
May 20
2011 CT Pre-Race Blast #2
May 18
Kidz Training Clinics 2011_0518
May 17
2011 CT Pre-Race Blast #1
May 17
2011 ChesapeakeMan Glove Size Request
May 9
Copy of Training Clinics Announcement May 2011
May 9
Training Clinics Announcement May 2011
April 12
April E-Newsletter
March 18
LIFEfest 2011 Cancellation letter
March 3
March News From TriColumbia
February 18
Register fro 2011 LIFEfest and Celebration Sprint
January 31
Announcement 2011 Sponsors
January 18
January 2011 E-Newsletter
January 12
2011 Celebration Triathlon Shirt Size Request
January 12
2011 Columbia Triathlon Shirt Size Request
2010
December 21
Happy Holidays from TriColumbia 2010
December 2
December E-Newsletter
November 17
Thanksgiving wishes 2010
November 5
2011 Celebration and ChesapeakeMan Opening Soon
October 18
2011 Iron Girl Columbia Registration Coming Soon
September 30
September E-Newsletter
September 22
Special Bonus for ChesapeakeMan Ultra and Skipjack Triathletes
September 20
ChesapeakeMan Blast #3
September 13
ChesapeakeMan Blast #2
September 4
Copy of Post Race Iron Girl Blast
August 30
Post Race Iron Girl Blast
August 20
2010 Iron Girl Blast #3
August 18
Copy of 2010 Iron Girl Blast #2
August 16
August E-Newsletter
August 10
2010 Iron Girl Blast #2
July 22
2010 Iron Girl Dress Rehearsal Blast
July 21
Kidz Triathlon Email Blast #2
July 21
July E-Newsletter
July 13
Kidz Triathlon Email Blast #1
July 1
Road Construction Warning July 1, 2010
June 24
2010 Celebration Tri blast #3
June 18
Xterra Sale Celebration 2010
June 18
2010 Celebration Tri blast #2
June 15
June E-News
June 9
EagleMan 2010 blast
May 27
Xterra Sale EagleMan 2010
May 13
May E-News
May 12
Road Biking Class - Sunday May 16th
May 10
Xterra Sale May 2010
April 29
Sunday 5/2/10 IG Ride Change
April 28
April E-news
April 27
TriColumbia LIFEfest 2010 Post-race Info
April 24
Copy of TriColumbia LIFEfest 2010 Final Pre-race Info
April 19
TriColumbia LIFEfest 2010 Pre-race Info
March 31
March E-news
March 26
TriColumbia LIFEfest
February 27
February E-news
February 4
Survey Tease
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